Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Tampa, Florida area.
Kids Tampa: Health and Fitness - Fun 4 Tampa Kids
Bella Prana Yoga Prenatal Class

Pregnancy is a transitional time for women, when many physical and emotional changes take place. Thi ...

1112 W. Platt St, Tampa, Florida, 33606
BIRTHFIT South Tampa

Come train with us if you are anywhere within the motherhood transition. Your local BIRTHFIT Coach i ...

See website for current location of schedules as they vary, Tampa, Florida, 33611
Carrollwood Cultural Center Zumba

We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-s ...

Age: 13 and up
4537 Lowell Road, Tampa, Florida, 33628
Club Pilates South Tampa

CP Junior: From 12 to 20 years old, fitness is not only critical in establishing healthy habits and ...

Age: 12 to 20 years old
940 S. Howard, Tampa, Fl, 33606
Crossfit 428

CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teen ...

501 South Falkenburg Rd, Suite E16, Tampa, Florida
Crossfit Citrus Park

We’re excited to offer a CrossFit class just for parents. Busy parents, you will get the same CrossF ...

7615 Gunn Highway, Tampa, Florida
CrossFit En Fuego

CrossFit En Fuego offer crossfit classes for kids and teens. Visit our website for more information ...

3320 Land O Lakes Blvd, Land O Lakes, Florida
CrossFit for Glory

CrossFit Kids is not merely a scaled down version of CrossFit. It is entirely and absolutely CrossFi ...

16627 FishHawk Blvd., Lithia, Florida
CrossFit Jaguar

CrossFit Kids is powered by CrossFit Jaguar. This youth fitness program is founded in and utilizes t ...

9509 N Trask St, Tampa, Florida
Energia Wellness Studio

This class will enlighten kids and parents through a marvelous journey of self-discovery! How our k ...

See Website
Age: 8 -12 yrs
20437 Bruce B. Downs Blvd, Wesley Chapel, Florida, 33647
Fit Kids Tampa

Fit Kids Tampa is a physical activity program that will instill not only a solid foundation for all ...

See website for schedule
Age: 5-9
4315 S Manhattan Ave, Held at South Tampa Crossfit, Tampa, 33611
Fit4Mom Tampa Bay

• Our Village, our free mom's club, supports all moms, in all stages of motherhood. Join us for Moms ...

multiple locations, Tampa, Florida
Florida Hospital Health and Wellness Center Fit Friends Kids Club

The Fit Friends Kids Club at the Health and Wellness Center is a professionally managed service avai ...

2600 Bruce B. Downs Blvd., Wesley Chapel, Florida
GroWell Nutrition

GroWell Nutrition is a new private Dietitian Nutritionist practice serving children and families. Be ...

Call for Consultation
1228 East 7th Ave., Tampa, Florida, 33605
Gymboree Play and Music - Sports

Encourage healthy habits and a positive attitude toward physical exercise through fun and physical s ...

Harbour Island Athletic Club Kids Programs

Harbour Island Athletic Club and Spa Pool offers Dance classes. Combo includes Ballet, Tap and Jazz, ...

See website for schedule
Age: 3-4 and 5-12
900 S Harbour Island Blvd, Tampa, Florida, 33602
HomeFit Consulting

We provide in-home personal training, yoga, and health coaching. Our certified and vetted trainers c ...

Age: all ages
LA Fitness

At LA Fitness you can enjoy your workout and not have to worry about your kids. While your kids are ...

Life Time Kids Academy

Life Time Kids provides your kids with a variety of healthy activities while you work out and throug ...

Age: 3 months - 11 years
2223 N. Westshore Blvd. #1002, Tampa, Florida, 33607
My Gym Brandon

My Gym has developed an extraordinary program and facility devised to help children 6 weeks thru 13 ...

Type of Program: Preschool
Age: 6 weeks to 13 years old
2060 Badlands Dr, Brandon, FL, 33511
Namaste Yoga Studio Prenatal Yoga Sessions

Namaste is the only studio in the North Tampa area to offer prenatal yoga. Our Prenatal Package is f ...

23606 State Road 54, Lutz, FL, 33559
Prep of South Tampa Youth Sports Programs

At The Prep, we believe that body, mind and spirit intertwine to shape who a person is. Through educ ...

Type of Program: Academy/Instruction, Preschool, Recreational
Age: 4-15
4002 S Coolidge Ave, Tampa, FL, 33611
Tampa Metropolitan Area YMCA

Yoga enthusiasts promote the many benefits of the practice as helping them to feel better in mind, b ...

VAST Sports Performance

VAST creates an atmosphere that is like no other when it comes to performance training. Our detaile ...

Age: All Ages
6026 West Linebaugh Ave., Tampa, Flordia, 33625