Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Tampa, Florida area.
Kids Tampa: Health and Fitness - Fun 4 Tampa Kids
Amazing Athletes

Amazing Athletes uses a multi-sport program to benefit children aged 2 ½ to 6 years physically, ment ...

Age: 18mo-6years
1910 N. Ola Ave, Tampa, FL, 33602
Bella Prana Yoga Prenatal Class

Pregnancy is a transitional time for women, when many physical and emotional changes take place. Thi ...

1112 W. Platt St, Tampa, Florida, 33606
BIRTHFIT South Tampa

Come train with us if you are anywhere within the motherhood transition. Your local BIRTHFIT Coach i ...

See website for current location of schedules as they vary, Tampa, Florida, 33611
Carrollwood Cultural Center Zumba

We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-s ...

Age: 13 and up
4537 Lowell Road, Tampa, Florida, 33628
Club Pilates South Tampa

CP Junior: From 12 to 20 years old, fitness is not only critical in establishing healthy habits and ...

Age: 12 to 20 years old
940 S. Howard, Tampa, Fl, 33606
Crossfit 428

CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teen ...

501 South Falkenburg Rd, Suite E16, Tampa, Florida
Crossfit Citrus Park

We’re excited to offer a CrossFit class just for parents. Busy parents, you will get the same CrossF ...

7615 Gunn Highway, Tampa, Florida
CrossFit En Fuego

CrossFit En Fuego offer crossfit classes for kids and teens. Visit our website for more information ...

3320 Land O Lakes Blvd, Land O Lakes, Florida
CrossFit for Glory

CrossFit Kids is not merely a scaled down version of CrossFit. It is entirely and absolutely CrossFi ...

16627 FishHawk Blvd., Lithia, Florida
CrossFit Jaguar

CrossFit Kids is powered by CrossFit Jaguar. This youth fitness program is founded in and utilizes t ...

9509 N Trask St, Tampa, Florida
Fit Kids Tampa

Fit Kids Tampa is a physical activity program that will instill not only a solid foundation for all ...

See website for schedule
Age: 5-9
4315 S Manhattan Ave, Held at South Tampa Crossfit, Tampa, 33611
Fit4Mom Tampa Bay

• Our Village, our free mom's club, supports all moms, in all stages of motherhood. Join us for Moms ...

multiple locations, Tampa, Florida
Florida Hospital Health and Wellness Center Fit Friends Kids Club

The Fit Friends Kids Club at the Health and Wellness Center is a professionally managed service avai ...

2600 Bruce B. Downs Blvd., Wesley Chapel, Florida
GiGi's Playhouse Tampa

GiGi’s Playhouse Tampa Cheer Gems: We have merged GiGi’s Playhouse Cheer Gems program and Pop Warne ...

Type of Program: Academy/Instruction, Competitive/Travel
3611 West Hillsborough Avenue, Tampa, FL, 33614
GroWell Nutrition

GroWell Nutrition is a new private Dietitian Nutritionist practice serving children and families. Be ...

Call for Consultation
1228 East 7th Ave., Tampa, Florida, 33605
Harbour Island Athletic Club Kids Programs

A premier athletic club within walking distance of downtown Tampa. Amenities: tennis, basketball, la ...

See website for schedule
Age: 3-4 and 5-12
900 S Harbour Island Blvd, Tampa, Florida, 33602
HomeFit Consulting

We provide in-home personal training, yoga, and health coaching. Our certified and vetted trainers c ...

Age: all ages

Kidokinetics is an all-around sports fitness program for children ages eighteen months and up. Kido ...

Age: 18 months and up
LA Fitness

At LA Fitness you can enjoy your workout and not have to worry about your kids. While your kids are ...

My Gym

My Gym has developed an extraordinary program and facility devised to help children 6 weeks thru 13 ...

Type of Program: Academy/Instruction, Preschool
Age: 6 weeks to 13 years old
multiple locations, FL
Namaste Yoga Studio Prenatal Yoga Sessions

Namaste is the only studio in the North Tampa area to offer prenatal yoga. Our Prenatal Package is f ...

23606 State Road 54, Lutz, FL, 33559
O2B Kids Sports Classes

About O2B Kids Sports Classes: Setting Goals, Working Hard, and Learning to be our Very Best! De ...

Type of Program: Academy/Instruction, Preschool, Recreational
Age: Infant - 13 yrs
Multiple Locations, Tampa, FL
Prep of South Tampa Youth Sports Programs, The

At The Prep, we believe that body, mind and spirit intertwine to shape who a person is. Through educ ...

Type of Program: Academy/Instruction, Preschool, Recreational
Age: 4-15
4002 S Coolidge Ave, Tampa, FL, 33611
Shinobi School

Welcome to Shinobi School. Your premiere ninja academy for: Parkour, Circus & Aerial Arts, Movement, ...

Age: 4 yrs and older
2136 University Square Mall, Tampa, FL, 33612
Suncoast Gymnastics Academy

Our goal is to provide educational programs through physical activity that hold high standards for l ...

Type of Program: Academy/Instruction, Competitive/Travel, Preschool, Recreational
Age: 16 months and up
11131 Cargo Ct, Odessa, FL, 33556
VAST Sports Performance

VAST creates an atmosphere that is like no other when it comes to performance training. Our detaile ...

Age: All Ages
6026 West Linebaugh Ave., Tampa, Flordia, 33625