CrossFit En Fuego

Programs offered:

Preschool (ages 3-5),
Sparks” (ages 5-7)
Flames” (ages 8-11)
Teens (ages 13-18)


Classes are held in a group setting. They are primarily game based, incorporating skill work and weighted movements that translate directly into what kids do every day in play: running, jumping, climbing, throwing, pushing and pulling. A typical class usually starts with a warm up, moves into skill work, a workout, and finishes with a game. CrossFit Kids’ primary goal is to equate fitness with fun, thereby placing fitness as a priority in life.