Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Tampa, Florida area.
Kids Tampa: Health and Fitness - Fun 4 Tampa Kids
Listings
Amazing Athletes

Amazing Athletes uses a multi-sport program to benefit children aged 2 ½ to 6 years physically, ment ...

Age: 18mo - 6th grade
Multiple Locations, Tampa, FL
Arsenal Performance Training

Hitting and Pitching Programs We invite you to join our sessions, where every player will receive p ...

Type of Program: Academy/Instruction
4535 South Dale Mabry Highway #206, Tampa, FL, 33611
Avila Golf and Country Club

Avila offers a variety of junior programs in Golf, Tennis, Fitness and Swim that are designed for ju ...

Type of Program: Academy/Instruction
943 Guisando De Avila, Tampa, FL, 33613
Bella Prana Yoga Prenatal Class

Pregnancy is a transitional time for women, when many physical and emotional changes take place. Thi ...

1112 W. Platt St, Tampa, Florida, 33606
Carrollwood Cultural Center Zumba

We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-s ...

Age: 13 and up
4537 Lowell Road, Tampa, Florida, 33628
Club Pilates South Tampa

CP Junior: From 12 to 20 years old, fitness is not only critical in establishing healthy habits and ...

Age: 12 to 20 years old
940 S. Howard, Tampa, Fl, 33606
Crossfit Citrus Park

We’re excited to offer a CrossFit class just for parents. Busy parents, you will get the same CrossF ...

7615 Ehrlich Rd, Tampa, Florida, 33625
CrossFit En Fuego

CrossFit En Fuego offer crossfit classes for kids and teens. Visit our website for more information ...

3320 Land O Lakes Blvd, Land O Lakes, Florida
CrossFit Jaguar

CrossFit Kids is powered by CrossFit Jaguar. This youth fitness program is founded in and utilizes t ...

9509 N Trask St, Tampa, Florida
Fit Kids Tampa

Fit Kids Tampa is a physical activity program that will instill not only a solid foundation for all ...

Age: 3 and up
4002 S. Coolidge Ave, Tampa, FL, 33611
Fit4Mom Tampa Bay

• Our Village, our free mom's club, supports all moms, in all stages of motherhood. Join us for Moms ...

multiple locations, Tampa, Florida
Florida Hospital Health and Wellness Center Fit Friends Kids Club

The Fit Friends Kids Club at the Health and Wellness Center is a professionally managed service avai ...

2600 Bruce B. Downs Blvd., Wesley Chapel, Florida
Four Leaf CrossFit Kids - Clover Kids

We focus on FUN & fitness...and your first class is FREE! CrossFit Kids is not simply a scaled do ...

See Schedule on Website
Age: 5- 17
30534 FL-54, Wesley Chapel, FL, 33543
GiGi's Playhouse Tampa

GiGi’s Playhouse Tampa Cheer Gems: We have merged GiGi’s Playhouse Cheer Gems program and Pop Warne ...

Type of Program: Academy/Instruction, Competitive/Travel
3611 West Hillsborough Avenue, Tampa, FL, 33614
Kidokinetics

Kidokinetics is an all-around sports fitness program for children ages eighteen months and up. Kido ...

Age: 18 months and up
KidStrong

KidStrong is a science-based kids training program designed to help parents raise strong, confident, ...

Age: 14 months-11 years
4820 S Himes Ave #102, Tampa, FL, 33611
LA Fitness

At LA Fitness you can enjoy your workout and not have to worry about your kids. While your kids are ...

Multiple Locations, Florida
Legacy Athletics vertical studio Tampa

The top choice for sports performance training in Tampa. Legacy Athletics is committed to providing ...

5135 W Cypress St #103, Tampa, FL, 33607
My Gym

My Gym has developed an extraordinary program and facility devised to help children 6 weeks thru 13 ...

Type of Program: Academy/Instruction, Preschool
Age: 6 weeks to 13 years old
26254 Wesley Chapel Blvd, Lutz, FL, 33559
Namaste Yoga Studio Prenatal Yoga Sessions

Namaste is the only studio in the North Tampa area to offer prenatal yoga. Our Prenatal Package is f ...

23606 State Road 54, Lutz, FL, 33559
Prep of South Tampa Youth Sports Programs

At The Prep, we believe that body, mind and spirit intertwine to shape who a person is. Through educ ...

Type of Program: Academy/Instruction, Preschool, Recreational
Age: 4-15
4002 S Coolidge Ave, Tampa, FL, 33611
Skills Center, The

The Skills Center is a sports based youth development organization. We promote sports intentionally ...

Type of Program: Competitive/Travel, Preschool, Recreational
Age: 3-18
5107 N. 22nd Street, Tampa, FL, 33610
Sun Yoga Tampa

A yoga class focused on children! This weekly class will give students the opportunity to explore m ...

Mondays
19239 N Dale Mabry Hwy, Lutz, FL, 33548
Suncoast Gymnastics Academy

Our goal is to provide educational programs through physical activity that hold high standards for l ...

Type of Program: Academy/Instruction, Competitive/Travel, Preschool, Recreational
Age: 16 months and up
Multiple locations, FL
Swoll Camp

We create, organize, and coordinate memorable health and fitness experiences. Ready to take your ...

Age: All ages
3021 Sports Coast Way, Wesley Chapel, FL, 33543
Train Harder - CrossFit

Our youth strength and conditioning program is great for kids and teens whether they are currently i ...

1017 Gunn Hwy, Odessa, FL, 33556
VAST Sports Performance

VAST creates an atmosphere that is like no other when it comes to performance training. Our detaile ...

Monday-Sunday
Age: All Ages
6026 West Linebaugh Ave., Tampa, Flordia, 33625