Mariposa Yoga Tampa

Mariposa Yoga Tampa brings children's yoga and mindfulness to you, through pop up local studio classes and wellness series, private at home or home school opportunities as well as Yoga Birthdays!

Through the practices of breath work, mindfulness, yoga and creative art activities, participants will develop a new set of social and emotional skills for wellness, to assist with self regulation, focus, body awareness, self confidence and problem solving. As children learn new ways of dealing with life stressors they will discover their wings of self confidence, developing a sense of caring and compassion for themselves and others and the world around them.