Trench Academy

The Trench Academy is dedicated to forging injury-resistant athletes that meet and exceed their goals. We develop training programs for those who want to dominate on the field, in recruitment, and in competition. Success for us means success for our athletes. It also means showing up and working hard every day.
No excuses, no sugarcoating.

But discipline at The Trench Academy is more than just strength and grit. Our coaches provide individualized attention to our athletes so they develop through safe, results-driven methods. We incorporate nutrition guidance, supplement regimens, physical therapy, injury prevention protocols, and even yoga for a healthy, holistic approach. As our athletes strengthen physically, they also develop character and mental toughness to take on all of life’s challenges.