Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Tampa, Florida area.
Kids Tampa: Health and Fitness - Fun 4 Tampa Kids
Baby Boot Camp Lutz & Tampa (North)

Baby Boot Camp provides fitness, nutrition, and community support for pregnant moms, new moms and moms with stroller-aged children. All fitness levels ...

Area: North Tampa (Carrollwood/Odessa/Land O’ Lakes)
Multiple Locations - See Website for Details, Lutz, FL, 33558
Carrollwood Cultural Center Zumba

We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once th ...

Age: 13 and up
Area: North Tampa (Carrollwood/Odessa/Land O’ Lakes)
4537 Lowell Road, Tampa, Florida, 33628
Club Pilates South Tampa

CP Junior: From 12 to 20 years old, fitness is not only critical in establishing healthy habits and self confidence, but Club Pilates builds a solid f ...

Age: 12 to 20 years old
940 S. Howard, Tampa, Fl, 33606
Crossfit 428

CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teenagers and helps them develop a lifelong love of fi ...

Area: East Tampa (Temple Terrace/Brandon)
501 South Falkenburg Rd, Suite E16, Tampa, Florida
Crossfit Citrus Park

We’re excited to offer a CrossFit class just for parents. Busy parents, you will get the same CrossFit workout you’ve come to expect, all while receiv ...

Area: West Tampa (Westchase/Town and Country/Citrus Park)
7615 Gunn Highway, Tampa, Florida
CrossFit En Fuego

CrossFit En Fuego offer crossfit classes for kids and teens. Visit our website for more information.

Area: North Tampa (Carrollwood/Odessa/Land O’ Lakes)
3320 Land O Lakes Blvd, Land O Lakes, Florida
CrossFit for Glory

CrossFit Kids is not merely a scaled down version of CrossFit. It is entirely and absolutely CrossFit, geared and designed for a special population an ...

Area: East Tampa (Temple Terrace/Brandon)
16627 FishHawk Blvd., Lithia, Florida
CrossFit Jaguar

CrossFit Kids is powered by CrossFit Jaguar. This youth fitness program is founded in and utilizes the principles of CrossFit. CrossFit Kids is dedica ...

Area: North Tampa (Carrollwood/Odessa/Land O’ Lakes)
9509 N Trask St, Tampa, Florida
Energia Wellness Studio

This class will enlighten kids and parents through a marvelous journey of self-discovery! How our kids yoga program will benefit your child: – It im ...

See Website
Age: 8 -12 yrs
Area: New Tampa (Wesley Chapel/Zephyrhills)
20437 Bruce B. Downs Blvd, Wesley Chapel, Florida, 33647
Fit Kids Tampa

Fit Kids Tampa is a physical activity program that will instill not only a solid foundation for all sports but also a lifetime of exercise. Students ...

See website for schedule
Grades: Elementary
Age: 5-9
Area: South Tampa (Includes Downtown/Hyde Park/Beach Park)
4315 S Manhattan Ave, Held at South Tampa Crossfit, Tampa, 33611
Fit4Mom Tampa Bay

• Our Village, our free mom's club, supports all moms, in all stages of motherhood. Join us for Moms Night Out, playgroups, book clubs, family events, ...

Area: East Tampa (Temple Terrace/Brandon), West Tampa (Westchase/Town and Country/Citrus Park)
multiple locations, Tampa, Florida
Florida Hospital Health and Wellness Center Fit Friends Kids Club

The Fit Friends Kids Club at the Health and Wellness Center is a professionally managed service available to members and guests of the Health and Well ...

Area: New Tampa (Wesley Chapel/Zephyrhills)
2600 Bruce B. Downs Blvd., Wesley Chapel, Florida
Gymboree Play and Music - Sports

Encourage healthy habits and a positive attitude toward physical exercise through fun and physical sports play. Activities are designed to get toddler ...

Area: North Tampa (Carrollwood/Odessa/Land O’ Lakes)
Harbour Island Athletic Club Kids Programs

Harbour Island Athletic Club and Spa Pool offers Dance classes. Combo includes Ballet, Tap and Jazz, Creative Dance includes Pre-Gymnastics, Ballet an ...

See website for schedule
Grades: Preschool, Elementary, Middle School
Age: 3-4 and 5-12
Area: South Tampa (Includes Downtown/Hyde Park/Beach Park)
900 S Harbour Island Blvd, Tampa, Florida, 33602
LA Fitness

At LA Fitness you can enjoy your workout and not have to worry about your kids. While your kids are having fun in this safe place with our qualified ...

Life Time Kids Academy

Life Time Kids provides your kids with a variety of healthy activities while you work out and throughout the year. The Child Center offers a selection ...

Age: 3 months - 11 years
Area: West Tampa (Westchase/Town and Country/Citrus Park)
2223 N. Westshore Blvd. #1002, Tampa, Florida, 33607
My Gym Brandon

My Gym has developed an extraordinary program and facility devised to help children 6 weeks thru 13 years of age develop physically, cognitively, and ...

Type of Program: Preschool
Grades: Preschool, Elementary, Middle School
Age: 6 weeks to 13 years old
Area: East Tampa (Temple Terrace/Brandon)
2060 Badlands Dr, Brandon, FL, 33511
Play, Learn, Grow

Is your baby becoming more active? Do you need somewhere to let your toddler get their energy out? Are you looking for quality activities for your yo ...

Weekly Classes
Age: babies - 5 yrs
Area: West Tampa (Westchase/Town and Country/Citrus Park)
multiple locations, Tampa, Florida
Tampa Metropolitan Area YMCA

Yoga enthusiasts promote the many benefits of the practice as helping them to feel better in mind, body and spirit. Depending on the location, the Ta ...

VAST Sports Performance

VAST creates an atmosphere that is like no other when it comes to performance training. Our detailed and energetic training style helps to bring out ...

Age: All Ages
Area: West Tampa (Westchase/Town and Country/Citrus Park)
6026 West Linebaugh Ave., Tampa, Flordia, 33625
Village Square Westshore

The Village Square offers a variety of kids classes such as art, music, drama, sign language, and kids fitness. They also offer weekly Parents Ti ...

Area: West Tampa (Westchase/Town and Country/Citrus Park), South Tampa (Includes Downtown/Hyde Park/Beach Park)
101 Westshore Plaza Tampa, Tampa, Florida, 33609