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UID:9be08cc04401aee01f31680d2e6b5f0e
CATEGORIES:Classes
SUMMARY:Fit4Mom Tampa Core and Restore Connect at True North Chiropractic
LOCATION:True North Chiropractic, 113 S Macdill Ave, Ste A, Tampa, FL 33609
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Your body changes through every season of motherhood.\n\nYour breath.\nYour
  core.\nYour pelvic floor\n\nAnd sometimes, the best thing you can do is sl
 ow down and reconnect. \n\nThat’s why we created Core & Restore: Connect.\n
 \nThis 30-minute class is designed for prenatal + postpartum moms, but the 
 foundation we’re building matters far beyond those seasons.\n\nYour breath,
  core, and pelvic floor work together to support you through pregnancy, rec
 overy, workouts, running, lifting your baby, carrying a car seat, getting u
 p from the floor, and everyday life.\n\nWe’ll use intentional movement, bre
 athwork, core connection, pelvic floor awareness, mobility, and functional 
 strength to help you reconnect and build from the inside out.\n\nAnd you do
 n’t have to do it alone.\n\nCome try out the class with this free preview c
 lass.\n\nPregnant, newly postpartum, years postpartum, or simply ready to r
 econnect with your foundation? This is for you 
DTSTAMP:20260930T164003Z
DTSTART;TZID=America/New_York:20261006T113000
DTEND;TZID=America/New_York:20261006T120000
SEQUENCE:0
RRULE:FREQ=DAILY;UNTIL=20261009T000000Z;INTERVAL=2
TRANSP:OPAQUE
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BEGIN:VEVENT
UID:9be08cc04401aee01f31680d2e6b5f0e
CATEGORIES:Classes, Free
SUMMARY:Fit4Mom Tampa Core and Restore Connect at True North Chiropractic
LOCATION:True North Chiropractic, 113 S Macdill Ave, Ste A, Tampa, FL 33609
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Your body changes through every season of motherhood.\n\nYour breath.\nYour
  core.\nYour pelvic floor\n\nAnd sometimes, the best thing you can do is sl
 ow down and reconnect. \n\nThat’s why we created Core & Restore: Connect.\n
 \nThis 30-minute class is designed for prenatal + postpartum moms, but the 
 foundation we’re building matters far beyond those seasons.\n\nYour breath,
  core, and pelvic floor work together to support you through pregnancy, rec
 overy, workouts, running, lifting your baby, carrying a car seat, getting u
 p from the floor, and everyday life.\n\nWe’ll use intentional movement, bre
 athwork, core connection, pelvic floor awareness, mobility, and functional 
 strength to help you reconnect and build from the inside out.\n\nAnd you do
 n’t have to do it alone.\n\nCome try out the class with this free preview c
 lass.\n\nPregnant, newly postpartum, years postpartum, or simply ready to r
 econnect with your foundation? This is for you

DTSTAMP;TZID=America/New_York:20260930T164003
DTSTART;TZID=America/New_York:20261008T173000
DTEND;TZID=America/New_York:20261008T180000
RECURRENCE-ID;TZID=America/New_York:20261008T113000
SEQUENCE:0
TRANSP:OPAQUE
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