Fit Kids Health

Fit Kids is a health and wellness center for children teaching healthy cooking, life skills, and life coaching. We also offer group counseling and other services focusing on the wellbeing of children and work with other professionals providing life-improving services.

In our healthy cooking classes, we teach basic nutrition and cooking skills that our students can easily replicate at home. We emphasize using fresh fruits and vegetables and limiting sugar. We believe good food = good mood.
Cooking camps, parties, and parent night out classes also available.

All of our services are delivered either in the community or in-home. We offer semester cooking classes for Pre-K and up. Our fun and interactive mindset training can be held after school for grades 3-6. In-home life coaching sessions for middle school and older youth offer many of the same therapeutic benefits as traditional talk therapy in a more relaxed environment. Wherever the location, we can create the perfect group or sessions to meet your needs.